Green Bean Casserole- No Soup Gluten Free

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Green been casserole is a favorite at many family tables, but sadly it is usually made with highly processed canned soup. This version, while not low calorie, uses whole food ingredients like cheese, cream and milk. You’re welcome to throw in a can of fried onions, but I prefer tossing in some blanched almonds for an added crunch.

This dish is excellent as a side or as an easy, one-pot main dish. If serving as a main course, it’s suitable for those following a Ketogenic diet as it is high in fat and low in carbs. This dish is also gluten free.


Tori Sellon

Tori Sellon

I hope you enjoy the recipes you find here. I'm passionate about developing creative recipes that can be easily followed and enjoyed by all.

I only use real food ingredients and believe organic and clean foods not only make us feel better but taste better too.

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